Lifestyle & Mental Health

How to know when it’s time to take medication for anxiety


Do brain-boosting supplements actually work?


Why It’s Okay Not to Feel Happy All the Time

Thrive Global

12 Ways to Instantly Become a More Positive Person

Oprah Magazine

Burnout: How To Know If You Have It (And How To Overcome It If You Do)


13 Absurd Wellness Trends That Need To Go Away In 2019


Self-Care May Sound Like a Luxury, but Science Proves It’s Non-negotiable


And More…

The 10 Best Essential Oils for Stress (OPRAH MAG)

Yes, That Rash Might Actually Be From Stress (OPRAH MAG)

What Are Healing Crystals — And Do They Actually Work? (OPRAH MAG)

Are You Burned Out — Or Just Exhausted? (THRIVE GLOBAL)

When It's More Than Just "Tired": My Adrenal Fatigue Story (THRIVE GLOBAL)

Why It’s Okay Not to Feel Happy All the Time (THRIVE GLOBAL)

What No One Ever Told Me About Anxiety (BINTO)

12 Self-Care Tips for New Moms (BINTO)

3 Maternal Mental Health Issues — And How to Cope (BINTO)

Why Lady Gaga and Prince William Say 'It's Time to Talk' About Mental Health (WEBMD)

How to Stop Feeling Anxious Right Now (WEBMD)

I Have Anxiety And Here’s How It Affects My Relationships (HUFFPOST)

For People With Social Anxiety, The Internet is a Blessing and a Curse (HUFFPOST)

We Tried the Newest "Super Drink" To See What The Buzz Was About—Here's What Happened (REDBOOK)

5 Ways to Power Through the P.M. Slump (REFINERY29)

Why Healthy Living Doesn’t Need to be Complicated (or Expensive) (MINDBODYGREEN)

You’re Not Alone —There Really Is a Loneliness Epidemic (SHAPE)

What Everyone Needs to Know About the Rising Suicide Rates (SHAPE)

What Happened When I Prioritized Self-Care for One Week (SHAPE)

I Followed the Exact Same Routine Every Day for a Week—Here's What Happened (SHAPE)

8 Steps to Do a Digital Detox—Without FOMO (SHAPE)

Why You Should Never Feel Guilty or Awkward About Saying "No" (BUMBLE)

6 Game-Changing Reasons to Spend More Time Outside (SELF)

The Right Crystal to Energize Every Room of Your Home (DOMINO)

Wish You Could Wake Up Earlier? Read This. (DOMINO)

How to Reconnect When You're Feeling Isolated (SILVER SNEAKERS)

Are You Depressed or Just Sad? (GREATIST)