Locke Hughes

a WRITER and HEALTH COACH getting REAL about living WELL


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writing + wellness are my passions.

Hi! I’m Locke, a writer and coach. My approach to health, wellness, and life in general is balanced, holistic, and free of pseudoscience. In other words, I believe hot yoga, hiking, and red wine are equally important parts of a happy life. I’ve worked and written for publications including Shape, Women’s Health, Self, Greatist, WebMD, HuffPost, The Today Show, Thrive Global, Bumble, Refinery29, and more.

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I EMPOWER women to make the everyday DECISIONS and life CHOICES that unlock their BEST SELVES.


latest post from the blog


doin' it for the GRAM.

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