Locke Hughes

a WRITER and HEALTH COACH getting REAL about living WELL


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are my passions.

Hi, I’m Locke, a freelance journalist and health coach. I grew up in Florida, worked in New York City for six years, and currently live in the mountains of Park City, Utah.

My approach to health and wellness is balanced, holistic, and free of pseudoscience. I believe that hot yoga, hiking, and red wine are equally important parts of a happy, healthy life.

I’ve worked and written for publications including Shape, Women’s Health, Oprah Magazine, NBC News, Today, HuffPost, Self, Greatist, WebMD, HuffPost, Thrive Global, Bumble, and Refinery29, among others.

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I EMPOWER women to make CHOICES and CHANGES that unlock their HEALTHIEST, happiest lives.


the things I do for the ‘GRAM…

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