Welcome! I'm a writer,
health coach, and
content consultant. 


Featured In:

Words that engage. Strategy that works. 

I've written for sites like Women's Health, SELF, The Today Show, MindBodyGreen, Domino, Thrillist, Redbook, Refinery29, and more.

Previously, I worked on staff as a senior web editor and writer at Shape, Greatist, and WebMD

 With a blend of journalism and digital strategy expertise, I have a proven track record producing high-quality, highly shareable content that engages an audience, boosts brand awareness, and drives growth.



Ready to create content
that drives your business goals?

With my mix of storytelling, analytic, and strategic skills, I can help you create a top-to-bottom approach to content marketing for your B2C or B2B brand. 

Untitled design.jpg

Recent Writing

From protein powder to positive psychology, I love covering health and wellness topics with a research-based perspective and a personal touch. 


Want to Unlock
your healthiest self?

As an Emory-certified health coach, my mission is to help 20- to 30-something women who feel burnt out and fatigued rediscover what it means to feel truly healthy and happy.

Working with me, you’ll learn how to make small yet effective changes that work for your body in the long run.


Let's Connect!

I'd love to hear from you.

Name *
I'm interested in learning more about: