WRITING and WELLNESS
are my passions.
Hi! I’m a freelance journalist, health coach, and author. I grew up in sunny Florida, worked in the concrete jungle of New York City for six years, and currently call the mountains of Park City, Utah home.
I’m passionate about empowering others to live well, and my approach to health and wellness is balanced, holistic, and free of pseudoscience. I believe that hot yoga, hiking, and red wine are equally important parts of a happy, healthy life.
I’ve worked and written for publications including Shape, Women’s Health, Oprah Magazine, NBC News, Today, HuffPost, Self, Greatist, WebMD, HuffPost, Thrive Global, Bumble, and Refinery29, among others.