Fitness

6 tips for working out in winter weather

NBC News BETTER

How Cutting Back on Cardio Made Me Healthier, Stronger, and Happier

Shape

Why Micro-Movements in Barre and Pilates Burn

SELF

What burns more calories: running inside or outside?

Women’s Health

What I Learned From Tracking Absolutely Everything for 30 Days

Greatist

THE DEFINITIVE GUIDE TO BOUTIQUE FITNESS STUDIOS IN THE U.S.

Fitt

Which cardio workouts are best for weight loss?

Aaptiv